A United States Patented, Science-Backed Platform Micro-Interventions & Expert Led Challenges
On-Demand. Stigma-Free. Ultra-Brief. Proven Effective.
Welcome back, Maya!
Maya R.
Positivity Points: 128
24
Followers
31
Following
My Quick Boosts
Take 3 deep breaths to refresh and relax you.
Enjoy the little things — one day you'll see they were the big things.
Robert Brault
My Uplifting Challenges
Active challenge
Power of Positive Emotion
A patented system for improving mood, positivity, and resilience through a social platform.
Positive reviews, with large medical system
New England Journal of Medicine
Catalyst published case study, 2022
A patented method for building resilience
Use platform to study pre and post measures
The problem
It's All Good Here
Builds Individual Resilience. Transforms Company Culture.
Resilient employees have:
Clinical research on It's All Good Here demonstrated significant improvements in emotional well-being, anxiety, and depression.
Conducted by independent researchers at Houston Methodist and Northwestern University (currently in peer review).
$1 trillion per year — the cost of voluntary turnover to U.S. businesses.
Negativity, depression, and anxiety spread through teams, reducing output, increasing absenteeism and turnover, and raising stress for colleagues.
What we do
It's All Good Here was created to reduce stress and boost mood in the short term, to build new neuropathways in the brain that help people thrive in the long term, and to give the team a positive social platform that enables them to recognize, uplift, and support each other.
30-second check-ins and micro-interventions meet a hard moment without scheduling or disclosure.
Expert-led challenges turn short daily practice into durable resilience skill over time.
18 of 30 days complete
Built on a positive social platform where gratitude and recognition are central. The entire organization, different teams, and work friends can take the same Challenges together, and a new shared language begins to form.
"You made rounds feel lighter."
What you get
Enough to feel a difference today and a transformation tomorrow.
Today, 2:14 PM
Hard moment?
30-SECOND RESET
Steady
Lift
Release
Quick Boosts
Name one good thing
30 sec · Gratitude
Two breaths, one reset
45 sec · Calm
Send yourself kindness
60 sec · Self-compassion
Brain Trainer
Make it last
ACTIVE CHALLENGE
2 min
today's practice
12
day streak
Faculty-led paths
Forgive for Good
Dr. Fred Luskin · 21 days
Learned Hopefulness
Dr. Daniel Tomasulo · 14 days
Building a Culture of Appreciation
Team practice · 10 days
Team lift
Spread it fast
GRATITUDE & GREETINGS
Ari thanked Kim
"You made rounds feel lighter."
Positivity pulse
247
team points this week
Invite your unit
3 teammates joined from gratitude notes this week.
Stigma-free by design. No diagnosis, no disclosure, no PHI. Runs 24/7 on any device and complements the EAP and existing point solutions you already have.
The evidence
High Impact. Research-Backed.
Curated, expert-led content, authored by leading faculty
Dr. Fred Luskin
Forgive for Good
Dr. Sonja Lyubomirsky
The How of Happiness
Dr. Daniel Tomasulo
Learned Hopefulness
Dr. Judith Moskowitz
Positive Emotions
Dr. Andrea Bonior
Detox Your Thoughts
A 30-minute intro call. We'll show you how It's All Good Here builds individual and organization resilience that uplifts your team and improves your business.
Feel good fast. Make it last. Spread it fast.